Hypnotherapy Pricing
6 Sessions Package
- 6 x 1 hour sessions
- FREE Initial phone call
- Initial Consultation, 1 hour - £50
- FREE Relaxation Audio download
PAYG Sessions
- 1 x 1 hour session
- FREE Initial phone call
- Initial Consultation, 1 hour - £50
- FREE Relaxation Audio download
Weight Management
- 4 x 1-hour Sessions
- 1 FREE Initial phone call
- Optional 5th Session - Weight & Menopause - £60
- FREE Relaxation Audio download
Quit Smoking Package
- 2 hour session using a mixture of hypnotherapy, coaching and NLP. I can help you over come your smoking habit and enjoy a healthier life for you and those around you.
- FREE Initial phone call
- FREE Relaxation Audio download
Simple Phobia
- 3 x 1 hour sessions
- 1 FREE Initial phone call to ascertain phobia, most phobias fit into this category; however some more complex phobias may require more sessions.
- Initial Consultation - £50
- FREE Relaxation Audio download
Hypnobirthing Pricing
Online sessions available
Hypnobirthing Course
- 5 x 1.5 hour sessions
- FREE Initial phone call
- 7 x FREE Birth Hypnosis Audio
- FREE Relaxation Audio for Sleep
Hypnobirthing for breech babies
- 1 x 1 hour session
- FREE Initial phone call
- FREE Breech Birth Hypnosis Audio
- FREE Relaxation Audio for Sleep
Hypnobirthing for morning sickness (NVP), Hyperemesis gravidarum (HG) and Tokophobia
- 6 x 1 hour sessions
- FREE Initial phone call
- FREE Audio for NVP or HG
- FREE Relaxation Audio for Sleep
Hypnobirthing for morning sickness (NVP), Hyperemesis gravidarum (HG) and Tokophobia
- PAYG 1 hour Session
- FREE initial phone call
- FREE Breech Birth Hypnosis Audio
- FREE Relaxation Audio for Sleep
Frequently Asked Questions
Yes, everything is confidential but there may be times where confidentiality will need to be broken, this is when there are safeguarding issues, either to myself as a therapist or others or if it prevents a crime from being committed. You will be given a copy of GDPR on how your data is stored and a confidentiality consent form to be signed before therapy begins.
How often have you drifted off into a daydream when immersed in a task? Driving the familiar route to work or so entranced by a book the weight of the book, the pages, the actual physicality of the room and chair you sit upon are no longer there?
This is what we call Trance (or Hypnosis), a natural phenomenon we do every day, many, many times of day, it’s the brains natural way to recalibrate, relax or consolidate information, often after a daydream/Trance we can come up with new ideas, find that name we had forgotten, its where our conscious dials down and our subconscious, this vast area, like a library can be accessed to get the answers, solutions, memories or to file away new ideas and things just learnt.
So as a hypnotherapist the second half of the session we invite you on lie on a couch and relax, we guide you into trance, a relaxed daydream, mediative state where the practitioner will use positive suggestion, guided imagery to access the subconscious and help you change old unwanted patterns of behaviour and replace with positive solutions and goals which you have already discussed within the first part of the session.
With this positive therapy we are able adjust the brains equilibrium or homeostasis, rebalancing the nervous system, relieving negativity, stress and restoring whatever was holding you back naturally and when you come out of the Trance you may have remembered everything I said, you may not but it doesn’t really matter. Either way that subconscious was taking everything in, and you will feel relaxed with a sense of calm and positivity.
There are no pocket watches, and we certainly can’t brain wash you!
Unfortunately, stage shows, for entertainment, have given hypnotists a bad name, but unlike what you see on TV your brain will not allow you to do anything you don’t want to do. (Yes, those people on stage really did want to crawl around barking like a dog!)
Have you ever been so immersed in a good movie you forget time, space etc? Many times, I’m sure, this is Trance/Hypnosis, but you’re not so ‘out of it’ that you don’t snap back into the room when you hear the knock on the front door from your delivery driver. Your mind is too clever to not do anything it doesn’t want too.
I help my clients take back full autonomy of themselves, enabling them to move towards their goals and preferred future. I can help them empower themselves with understanding, hope and knowledge to carry through their journey of therapy and beyond.
Online hypnotherapy has its advantages for the client. It can slot into your working day at a time and place that is of convenience to them. The client will need good internet connection and have no distractions and feel in a calm comfortable safe space.
The therapist will need to see you from the shoulders up at least, so a good microphone and webcam is important. On line therapy can be good as a stepping stone towards face to face therapy where anxiety and self confidence can be holding them back from face to face. On line hypnotherapy also gives the client more autonomy to find a therapist any where in the country that suits the needs of the individual, in a setting of the clients choosing.
Life can happen and unfortunately internet connection can go down, if this happens during the hypnosis part of the session, you will become aware and you will be able to exit out of the hypnosis all by yourself.
Imagine it like being fully immersed in a film, you are able to redirect yourself away from the film if there’s a knock on the door, or if someone walks into the room for example. The therapist will have already taken your phone number so you will be contacted if internet is lost.
Each session is 1.5 hrs and 5 sessions are needed to complete the course.
The Frequency can be discussed but if 20 weeks pregnant every other week will be sufficient. If later than 20 weeks, then frequency will need to be discussed.
Yes! This course id designed for you and your birthing partner; it is essential that you both are as committed to this process. It is a journey for the both of you and your birthing partner is integral to this process whoever you choose, a beautiful bond.
Hypnobirthing has been seen to be successful for turning a breech baby in 81% of cases (Mehl, 1994)
A one-off session from 37 weeks onwards only due to a baby turning can potentially bring on labour.
Whether your morning sickness is mild to severe it can provoke anxiety, discomfort, and distress and if symptoms persist it can affect quality of life and enjoyment of pregnancy and bonding with your baby. The benefits of hypnosis for alleviating nausea and chronic pain are renowned. A drug free approach which is an added advantage. It is widely known RH Duchess of Cambridge using hypnosis for her severe morning sickness with her three pregnancies.
During the Free initial phone call, we will ascertain together how I can help you? Whether that's with confidence, sleep, pain, anxiety etc The session will not contain the talk therapy but purely a 30 min hypnosis session that we can tailor to your needs. These sessions will help with your general wellbeing or are a perfect addition to the main therapy sessions.
Please note these sessions alone cannot help with quitting smoking and phobias. So please do call to find out if they can help you.
Have more questions? Get in touch to learn more
If a session must be cancelled, then there will be no charge if at least 24 hrs notice has been given.
However, the full session fee will be payable if the cancellation is within 24hrs.
In the event of a non-attendance, if you do not make contact within 24 hrs the following treatment spaces will be re allocated.
Punctuality is hugely important. Please arrive to the session 5 mins before and leave plenty of time for traffic and parking.
If on zoom the session will open 15 min before allocated time. Please use this time to switch on and wait to be admitted.
If less than 10 mins late the remainder of the session will proceed but will finish at allocated time.
If more than 10 mins late the session may have to be rescheduled with a cancellation fee payable.
Your commitment to participate fully in the process throughout each session and at home is fundamental for reaching a positive outcome.
I as a therapist can give you the tools and knowledge, but it is with full understanding that practice at home will need to be done and that it is integral to actual change.
I as a therapist must undertake regular supervision as a legal requirement by my governing body the NCH (National Council of Hypnotherapy) Due to the nature of my work this is essential, any information regarding clients remains anonymous.
I am a fully registered member of the NCH (National Council of Hypnotherapy) and the AfSFH (Association for Solution Focused Hypnotherapy) I am easibirth trained and I am required to abide by their code of ethics and practice. I am a fully insured practitioner.